Palestra Wrestling Academy

PALESTRA

WRESTLING ACADEMY

Building Champions On & Off The Mat

Our Story

BUILT ON
DISCIPLINE

Founded in 2025, Palestra Wrestling Academy has become a cornerstone of competitive wrestling excellence. Named after the ancient Greek wrestling schools, we honor the tradition while pushing the boundaries of modern athletic training.

Our coaches bring decades of combined experience from youth, collegiate and national levels, dedicated to developing champions both on and off the mat. We believe wrestling builds character, discipline, and an unbreakable spirit.

Coaching is a done 'with you' service, not a done 'for you' service. Champions are built through partnership, not shortcuts.

Honor

On & off the mat

Excellence

In every session

Accountability

To self & team

Wrestler training
Youth wrestlers training

Training Programs

FIND YOUR PATH

Ages 5-10

Iron Kids

We do not focus on competing for this age group. Instead, we create a non-competitive environment where young athletes can learn wrestling skills, develop their motor abilities, build strength, and, most importantly, have fun.

  • Basic movement skills
  • Fun drills & games
  • Character building

Middle School Champ Prep

Build foundational skills, discipline, and confidence in a supportive environment designed for young athletes.

  • Technique fundamentals
  • Physical conditioning
  • Competition prep
  • Mindset

High School Iron Sharpens Iron Program

Elite training for dedicated wrestlers aiming to compete at regional, state, and national levels.

  • Drilling
  • Advanced techniques
  • Tournament strategy
  • Mental conditioning

Weekly Schedule

TRAIN WITH US

Monday

6:15 PM - 7:45 PM

Impact Mondays (Combined Middle & High School)

Tuesday

6:15 PM - 7:15 PM

Iron Kids

6:15 PM - 7:45 PM

Middle/High School

Wednesday

By Appointment

Private Lessons Only

Thursday

6:15 PM - 7:15 PM

Iron Kids

6:15 PM - 7:45 PM

Middle/High School

Friday

By Appointment

Private Lessons & Invite Only

Saturday

9:00 AM - 11:00 AM

All Levels Open Mat (Invite Only)

11:00 AM - 12:30 PM

Strength & Conditioning (Appointment Required)

Summer & Holiday

WRESTLING CAMPS/CLINICS

Coming Soon

Stay tuned for upcoming camp announcements

Follow Our Journey

STAY CONNECTED

Join our community and stay up to date with tournaments, training tips, and academy news.

Get In Touch

JOIN THE LEGACY

Ready to start your wrestling journey? Visit us for a free trial class or reach out to learn more about our programs. Champions start here.

Request Info

READY TO TRAIN?

Take the first step towards becoming a champion. Join Palestra today.

Proud Affiliate Of

USA Wrestling

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